Why Living an intentional life is the best thing you will do in your life: There’s something meditative about drinking a cup of tea. Watching the steam rise from my tea cup always puts me in some sort of delightful trance. I feel a sense of calm wash over me; I feel light, liberated, free.
I haven’t always felt this way, some days I felt like my brain was scrambled and my nerves were fried. I threw myself into bed at way past midnight before sleeping for what felt like two seconds, which proceeded to waking up just as tired as I went to sleep.